Protect Your Peace By Judy Dyer

Are you tired of feeling drained and frustrated with life?

Do you resent your friends and loved ones for demanding so much from you and never catering to your needs in return?

And how about always saying yes when you really want to say no?

The problem you have isn’t external—it’s internal. You feel this way because you have an unhealthy desire to be liked, and it’s caused you to not set boundaries in your life. You make yourself available to everyone because you fear rejection, but at the same time you begrudge the people you give yourself so freely to. This contradiction is one that many people struggle with. But the good news is that you can change it. In Protect Your How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers, as well as the

How to enforce your boundaries without getting talked out of themSteps to set boundaries with your young childrenTools to teach people how to treat youStrategies to find your tribe and make new friendsTips on how to handle losing people because of your boundariesInsight into the type of people who violate boundariesHow to establish boundaries in your relationshipA lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. One of the greatest misconceptions about boundaries is that they’re mean, cold, selfish, and create distance amongst people. But boundaries are more beneficial than we think. Would you live in a house with no door where random people could just walk in and out at will? We have doors on our houses to keep us safe and to enable us to decide who to let in and who to keep out. Boundaries are no They keep us safe, and we get to decide who to let in and who to keep out.